You are
not alone.
DBSA in-person and online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.
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Updates
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Scholarship Opportunity!
Announcing the Dauten Scholarship Fund for DBSA’s Peer Specialist Course!
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DBSA Statement on Threats to Medicaid
04.18 7:00-8:00PM
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DBSA's 40th Anniversary
06.06 7:00-8:00PM
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Treatment Options
Seeking mental health treatment is not a sign of weakness or failure, but rather a show of great strength and compassion for yourself and those you love. Learn more about options to treat mood disorders and how to choose a provider.
Peer Stories
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Vice President, DBSA-Dallas Chapter
Juan Miguel Alcala—known as Michael to family, friends, and the community—has served as Vice President of the DBSA Dallas Chapter for over six years. A dedicated board member and committed family supporter, Michael has facilitated online peer support group meetings since the onset of the COVID-19 pandemic.
His ongoing commitment to learning about mental health conditions and supporting others is driven by compassion and a deep sense of purpose. Through his work with DBSA, Michael has not only helped others on their journeys toward wellness but has also gained valuable insights into maintaining his own mental, physical, and spiritual health.
Michael believes that life becomes more meaningful and manageable when we are surrounded by those who understand and support us with empathy and informed guidance.
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Facilitator & Outreach Director, DBSA Dallas Chapter
Tia serves as a Facilitator, Outreach Director, and board member of the DBSA Dallas Chapter. Living with bipolar disorder since the age of 15, she brings both lived experience and a deep commitment to supporting others on their mental health journeys.
After years of navigating medication adjustments and emotional challenges, Tia has successfully managed her condition for over 15 years without a serious episode. Her personal journey has given her valuable insights into self-care practices and wellness strategies, which she is passionate about sharing with others.
In addition to her work with DBSA, Tia continues to pursue psychology studies to expand her knowledge and enhance the support she offers. She is dedicated to fostering understanding, empowerment, and connection within the DBSA community.
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Treasurer, DBSA Dallas Chapter
Carol King has been an active and dedicated member of the Depression and Bipolar Support Alliance (DBSA) for over 38 years, serving in a variety of roles throughout her tenure. She currently serves as Treasurer of the DBSA Dallas Chapter, where she also manages membership communications, distributes the bimonthly newsletter to members, healthcare professionals, and support organizations, and oversees the processing of donations and membership dues.
In addition to her administrative responsibilities, Carol is deeply involved in community outreach. She regularly fields calls from individuals seeking information about DBSA Dallas and personally hosts a monthly support group in her home. She also coordinates speakers for the chapter’s monthly educational meetings, helping to bring valuable insights and resources to members and their families.
Carol and her late husband Bob joined DBSA 39 years ago, shortly after Bob was diagnosed with what was then known as manic depression—now called bipolar disorder. With the support and education they received from the organization, Bob was able to manage his illness successfully and remained episode-free until his passing from cancer in 2019. Carol credits DBSA with providing the tools and understanding that empowered both of them through their journey.
Motivated by the profound impact DBSA has had on her life, Carol remains passionate about giving back. Her work continues to offer meaningful support, education, and encouragement to individuals and families navigating mental health challenges.
"I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.”
— Beau Taplin
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